3rd Kyu - Blue Belt Syllabus

 

Kihon Waza (Basic Techniques)

1. Kette Junzuki
2. Kette Gyakuzuki
3. Kette Junkuki No-Tsukkomi
4. Kette Gyakuzuki No-Tsukkomi
5. Tobikomizuki
6. Nagashizuki
7. Surikomi Mawashigeri Jodan
8. Surikomi Sokuto Jodan
 

Renkei Waza (Combination Techniques)

1. Tobikomi Jodan - Chudan Zuki - Surikomi Maegeri Chudan - Sokuto Chudan - Uraken Jodan (Snap Punch to Head - Punch to Middle - One Step Front Kick to Middle - Side Kick to Middle - Back Fist)
2. Maegeri Chudan - Nagashizuki Jodan - Gyakuzuki Chudan - Mawashigeri Chudan (Front kick Middle - Snap Punch/Evade - Reverse Punch to Middle - Roundhouse Kick to Middle)
 

Ippon Kumite (One Step Block)

1. Jodan Uke Sanbonme & Yohonme - Head block No. 3 & 4
2. Chudan Uke Sanbonme & Yohonme - Middle block No. 3 & 4
3. Maegeri Uke Sanbonme & Ropponme - Front kick block No. 3 & 6
 

Ohyo Gumite (Semi Free Fighting)

1. Ohyo Gumite Nihonme & Yohonme - No. 2 & 4
 

Kihon Gumite

1. Ipponme & Nihonme - No. 1 & 2
 

Kata

Kushanku, Plus Examiners Choice of Pinan Kata
 

Ji Yu Kumite

Free Fighting

 

 
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