5th Kyu - Red Belt Syllabus

 

Kihon Waza (Basic Techniques)

1. Kette Junzuki (Kick, Lunge Punch)
2. Kette Gyakuzuki (Kick, Reverse Punch)
3. Kette Junzuki No-Tsukkomi (Kick, Leaning Lunge Punch)
4. Kette Gyakuzuki No-Tsukkomi (Kick, Leaning Reverse Punch)
5. Tobikomizuki (Natural Stance, Snap Punch)
6. Nagashizuki (Snap Punch with evasion)
7. Ushirogeri Chudan (Back Kick to Middle)
8. Tobigeri (Jump Kick)
 

Renkei Waza (Combination Techniques)

1. Mawashigeri Chudan - Ushirogeri Chudan - Gyakuzuki Chudan (Roundhouse Kick - Back kick to middle - Reverse punch to middle)
2. Tobikomi Jodan - Chudan Zuki - Mawashigeri Chudan (Snap Punch to Head - Reverse Punch to Middle - Roundhouse Kick)
 

Ippon Kumite (One Step Block)

1. Jodan Uke Nihonme & Yohonme - Head block No. 2 & 4
2. Chudan Uke Nihonme & Yohonme - Middle block No. 2 & 4
3. Maegeri Uke Nihonme & Yohonme - Front kick block No. 2 & 4
 

Ohyo Gumite (Semi Free Fighting)

1. Ohyo Gumite Nihonme - No. 2
 

Kata

Pinan Shodan & Pinan Yodan
 

Ji Yu Kumite

Free Fighting

 

 
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